Why I do Yoga
Almost a year ago I set out to join a Yoga studio to start doing it on a regular basis. The only experience I had prior was doing it on the Nintendo Wii several years ago. I knew it was beneficial for me but did not realize how much it could have an impact on my life so positively. I also wanted to try and find a Yoga teacher that was heart based. I went to Google and searched for heart based Yoga. One teacher in the area came up in particular and so I looked into the studio she… Continue reading