Tag: mind

Age

  By , ,
Screenshot_20160626-190158_1

The age old question.  I have a few theories on age.  As I grow older I have realized that my perception of age has shifted.  When people older than me said “oh wait until you get old, it is no fun” I used to believe them and would say I don’t want to get old.  But really in a nut shell age is a duality on a different scale.  We can choose to accept it as we have been conditioned to or we can choose to defy the odds by changing our perception of age and see the positive in… Continue reading

Why I do Yoga

  By , ,
yoga-image-quotes-13

Almost a year ago I set out to join a Yoga studio to start doing it on a regular basis.  The only experience I had prior was doing it on the Nintendo Wii several years ago.  I knew it was beneficial for me but did not realize how much it could have an impact on my life so positively.  I also wanted to try and find a Yoga teacher that was heart based.  I went to Google and searched for heart based Yoga.  One teacher in the area came up in particular and so I looked into the studio she… Continue reading